Here’s a quote from the K-6 Geometry Progression (page 19): “Also building on their knowledge of composition and decomposition, students decompose rectilinear polygons into rectangles, and decompose special quadrilaterals and other polygons into triangles and other shapes, using such decompositions to determine their areas, and justifying and finding relationships among the formulas for the areas of different polygons.”
The standard asks students to find areas through composition and decomposition. To me, this makes formulas less “things to know” and more “things to justify and connect”.